Practice Library

The Social Nervous System

This module serves as an introduction to our nervous system. It helps participants get a little bit better at understanding why some social situations feel good and some do not. It's about regulation and dysregulation. Its about titrating emotional development. It's a mix of theory and practice offered over eight 75 minute sessions.
Badge:Regulator
Level:L1
Status:Testing
Updated:2026-02-17
Tags:fundamentals autonomic nervous system regulation
Holders:@peter @carol
16 hours ago

About

A bit about what to expect from the Regulator module series.

20 hours ago

Handout

Reading in preparation for the series.

PDF sns-handout.pdf 757KB
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